Holistic Medicine

Holistic Wellness


Holistic Wellness is healing-oriented approach that takes account of the whole person, including all aspects of lifestyle. Mind, Body, and Lifestyle!

What is Holistic Wellness?

Holistic Wellness is the art and science of wellness that addresses the whole person – body, mind, and lifestyle.

We know that symptoms are merely a reflection of what is going on inside and outside of your body.

Holistic Wellness seeks to restore balance and wellness to the whole person; mind, body, and lifestyle.

Total Holistic Center crafts an individual wellness plan designed to restore and maintain your optimal health.

Our Integrative approach promotes healing, instead of prescribing medications designed to mask symptoms

Our client and coach become partners in the health, healing, and the wellness process.

Trust and communication between us is essential to a successful partnership.

We discuss health, nutritional, emotional, and lifestyle choices.

Total Holistic Center and you develop a plan in order to move towards your optimal health.

Holistic Medicine

The Defining Principles of Holistic Medicine


Client and coach are partners in the healing process.


All factors that influence health, wellness, and disease are taken into consideration.


Effective interventions that are natural and less invasive should be used whenever possible.


Alongside the concept of treatment, the broader concepts of health promotion and the prevention of illness are paramount.


Holistic Wellness neither rejects conventional medicine nor accepts alternative therapies uncritically.


Appropriate use of both conventional and alternative methods facilitates the body's innate healing response.


Wellness is based in good science. It is inquiry-driven and open to new paradigms.


As practitioners of Holistic Wellness, we exemplify its principles and commit ourselves to self-exploration and self-development.

Why Total Holistic Center?

All areas, mind,  body, and lifestyle, are taken into consideration when developing a plan for our client’s health and wellness.

To treat only one area is merely to pause the inevitable. When one area is treated and others ignored, it is only a matter of time before more symptoms arise.

We recognize there is a domino effect inside each of us when negative influences take root in any area of our life.

As Total Holistic Center Team understands the benefit of both alternative and conventional methods, we use natural and less invasive treatments to promote bioavailability of vitamins and minerals and reduce inflammation.

People are creatures of habit, and the physical and mental act of continuing new habits after the first few days is extremely difficult.

We provide each client the tools to facilitate necessary changes making their holistic journey towards health and wellness possible.

Dr Anya Temer Medical Director Of Total holistic Center

Helping People The Natural Way

"To create a healthy, happy, fulfilling life, we must seek to find the root cause or source of our ill-health or unhappiness and then take steps towards changing those causes from the inside out."

~ Dr. Anya Temer

Founder - Total Holistic Center

Wellness Expert

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